Integrative Continuing Education
We create programs to help you move forward in your career as a more trauma-informed professional.
View our Programs
Integrative Continuing Education is a training center bringing quality continuing education trainings that are somatic, polyvagal, and trauma-informed.
Our goal is to provide a safe environment for self-exploration, healing and growth while developing a deeper connection between the mind and body.
Helping professionals interact with trauma survivors every day and our mission is to empower others to learn tools to heal themselves and prevent burnout.
Nervous system regulation is our passion and we offer a wide variety of resources to support individuals in managing stress, improving sleep and building resilience.
More resources for you...
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Our Core Values
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Embodiment
Create the Container to Hold the Container.
Consent Based Communication
Enhancing choice, curiosity, and collaboration through trauma-informed languaging.
Education
Teach tools, role model resilience practices.
FREE GIFT
Yoga for Sleep Support
whether you are struggling with insomnia or you are simply looking to improve your sleep, this course offers tips and resources designed to help you sleep and feel better.
This course will include:
Yoga facilitates sleep by reducing stress, anxiety, and arousal — all known causes of poor sleep.
- Gentle movement practices for sleep
- Tips for creating healthy sleep habits
- Review on the science of sleep
- Guided meditations and breath work for sleep
- And more!
I created this course to provide some simple, effective tools to support sleep, reduce stress and improve overall health.
What people are saying...
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